As I prepared for a short trip over the holidays, I thought "Oh no, how am I going to continue to eat mostly raw & vegan while traveling?" Then I realized that eating this way is actually a lot easier than eating meat & dairy or other cooked foods while traveling! Easier to pack, that is. I guess it would be easy to stop at fast food restaurants, but that cost money, so if you're on a budget, it's easier to pack raw & vegan foods.
All you do is pack a bunch of whole fruits & vegetables! Apples, bananas, oranges, pears, avocado, spinach, mini bell peppers, carrots, etc.
Then pack some hummus (to dip your veggies in), some trail mix (raw nuts & seeds & dried fruit), some organic granola or other organic dry cereals, some almond milk, sprouted bread and natural bagels, nut butter, and you're set!
Breakfast- a couple pieces of whole fruit and nuts/seeds
Snack- veggies/pita chips & hummus
Lunch- Sandwich with nut butter & jam, and fruit
Snack- almond milk with cereal & a banana
Dinner- big salad- spinach, avocado, bell peppers, carrots, sunflower seeds, crushed pita chips
Another plus is that most of this stuff doesn't go bad if left out, but a cooler with ice packs is good for the veggies, almond milk, and hummus.
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