Every week buy a bag of raw sunflower seeds, raw pumpkin seeds, and raw sesame seeds. Grind them into a powder (using a VitaMix, masticating juicer like the Omega 8003, food processor, etc). Keep the powder in an air tight container in the fridge, so you can add to your smoothies, salads, or mix in with baked goods.
My current favorite:
"Pumpkin Parmesan": Mixture of ground pumpkin seeds & nutritional yeast
Sprinkle on top of whole grain pasta with tomato sauce, or mix into your tomato sauce to create a cheesy/creamy tomato sauce (without using dairy).
No comments:
Post a Comment